I'm Jean and I’m a Certified GAPs Coach (GAP’s = Gut and Psychology / Physiology) I’m a mum of 2, we live in England, we grow our own vegetables organically and generate our own electricity and heating.  I am so passionate about sharing what to eat to naturally heal ourselves, boost immunity and feel energised by nourishing our bodies and minds, to set us up for a lifetime of tip-top health ... the GAPSDietUK way.